schedule
SUNDAYS 12-1:05 @ KULA YOGA in Williamsburg. OPTION TO STAY AFTER CLASS FOR A FREE YOGA PHILOSOPHY CHAT. Sign up here. *available livestream, in-person or replay.
Below is a little blurb on the philosophy chat:
How do we reduce suffering? What is consciousness? Is there something bigger than ourselves? These questions are at the heart of yoga but often go unaddressed in a typical vinyasa class. Our weekly gatherings offer no-expertise-necessary reflections on yoga philosophy. We will also explore the ways in which the yoga industry engages in appropriation and spiritual bypassing, among other issues. These will not be lectures but informal group discussions guided by select texts. Come for the yoga, stay for the potential life lessons and good company. All are welcome. Rebecca will facilitate (but has no answers)! This class is FREE and open to all.
Private Yoga
I offer private and semi-private yoga sessions in your home or at Kula Yoga Project in SoHo or Williamsburg. After an initial discussion about your personal goals, we will work together to help you find a sense of harmony in your body/mind/heart. Whether you are looking for more strength, flexibility, energy, calmness, and/or ease, I will customize the sessions to meet your needs. Please don't hesitate to contact me with any questions at rebecca@ketchumyoga.com
Corporate Yoga
You and your colleagues will return to your desks refreshed and clear-headed after our yoga session. I have many packages available. Contact me with any inquiries at rebecca@ketchumyoga.com