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ME
- "I have an everyday religion that works for me. Love yourself first, and everything else falls into line." ~ Lucile BallI keep my classes light, clear, and flowing. My training in anatomy, dance, and yoga informs my anatomically precise, andintelligently structured classes around two essential components: breath and space.EDUCATION:Laughing Lotus Yoga School - Manhattan
Street Yoga - Manhattan
Harvard University - Arts in Education (Dance), M.Ed.
Goucher College - Dance , B.A.
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WHAT I TEACH
- Mindful vinyasa flow incorporating breath, mudras, rests, sweat, and meditation.FocusWork to find a steady, comfortable seat and remain in the moment.
Peace
Cleanse the body and quiet the mind through continuous breath and moving meditation.
Clarity
Precise alignment to increase efficiency and prevent injury.ChallengeBuild strength and confidence through rigorous and deliberately chroegraphed sequences.photo: chasi annexy
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WHERE I TEACH
- Thurs. - 8:30-9:45 pm - Open Level
Sun. - 4:30-6 pm (Int/Adv)1087 Flushing Ave L train to MorganKula Williamsburg - Kids ClassesSat. - 9:30-10:30 amSun.- 2:15-3:20 pm85 North 3rd St. (BKLYN)House of Jai1456 1st Ave. (MNHTN) 6 train to 77thOpening April 29th 2012Thurs. - 8:15-9:30 a.m. (Vinyasa 1)Sat. - 3:30-5 p.m. (Vinyasa 2) - STARTING 6/1PrivatesIn my studio - $75/hour or 10 sessions at $70/hour
In your home - $90/hour or 10 sessions at $85/hour
Semi-private, children, corporate
Please contact me for details
rebecca@ketchumyoga.com or 207-653-321
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WHEN I TEACH
- Calendar - Click on the events for details
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Tweets
- Wake up with me @HouseOfJai tomorrow morning 8:15-9:30 am!!! #canthardlywaitMay 16, 12 from web Reply, Retweet, Favorite
- Wake up with me at House of Jai Yoga Thursday 8:15-9:30 a.m.!!!! Miss ya! http://t.co/ak2EN4XB
- 13 Cute Words and Crotchy Phrases that We Yoga Teachers Need to Retire | YOGANONYMOUS http://t.co/xBgZ49iz
- :) @leesarowland RT @ketchumyoga Beautiful!! ❤
- He he! I love this. From The Hairpin http://t.co/nONfSiyy
- "I have an everyday religion that works for me. Love yourself first, and everything else falls into line." Lucile... http://t.co/YzkpFNyD
- Join me at Loom Yoga Center tonight 7-8:15! Leotard required. http://t.co/Ykz6k9LR
- "I have to tell you that over the course of several years as I have talked to friends and family and..." http://t.co/f4QHkcEJ
- Photo: Scuba Garden http://t.co/bDa1vSaB
- Here's a sweet story from Maurice Sendak. What a wonderful man. "Once a little boy sent me a charming card with... http://t.co/CHfDrU9z
- Big HUGE Smile on my face. Thanks :) RT@JoveMeyer A BIG thanks @ketchumyoga for a wonderful #yoga class tonight @loomyoga! #namasteMay 07, 12 from web Reply, Retweet, Favorite
- India patents 1,300 yoga moves http://t.co/ZX1ar43G via @ria_novosti
- Audio: oldhollywood: http://t.co/WqFFbWTc
- If you have a spine, read this! http://t.co/saTLwR1C
- While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of... http://t.co/k57GZFBo
- @yogadork Thanks for this. http://t.co/zWbqFWmTMay 02, 12 from web Reply, Retweet, Favorite
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CONTACT
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LINKS
- Click on 'em
My articles:
back-bending tips (mindbodygreen.com)
forward-folding tips (mindbodygreen.com)
yoga foot placement (mindbodygreen.com)yoga & dating (mindbodygreen.com)
yoga tips off the mat (mindbodygreen.com)
Websites:
chasiannexyphotography.com
mindbodygreen.com
yogaanatomy.org
laughinglotus.com
racoco.org
houseofjai.commovementpantsdance.blogspot.com
