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      <image:title>Schedule - Corporate Yoga You and your colleagues will return to your desks refreshed and clear-headed after our yoga session. I have many packages available. Contact me with any inquiries at rebecca@ketchumyoga.com</image:title>
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      <image:caption>NYC LIVE CLASSES Tuesdays &amp; Thursdays 12:15-1:20 @ KULA YOGA in Williamsburg, Brooklyn. Sign up here. *livestream &amp; replay.</image:caption>
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      <image:caption>Join Nikki V and me in Costa Rica</image:caption>
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      <image:caption>Start your Valentine's night off with me (Saturday 6:30-7:45) at Loom Yoga for a Slow Flow + Restorative + Loving Kindness Meditation. All proceeds benefit The Children's Hospital at Montefiore. Love yourself, love others.</image:caption>
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    <lastmod>2025-10-01</lastmod>
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      <image:title>Trainings - SACRED FIG 300 hR RYT PORTUGAL 4/1 - 4/26, 2024</image:title>
      <image:caption>Join me for this world class training at Cocoon - a 275 acre farm and dedicated retreat center on the Atlantic Coast of Portugal. This 300 hour training goes beyond smart sequencing, creative transitions, or a great playlist. It encompasses creating a safe and inclusive space where students can explore their bodies, minds &amp; emotions without judgment. Anyone who has completed a 200 hr training is welcome.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trainings - 200 Hr YTT: Kula Flow Fundamentals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f4f7d2e4b0db757fcc38b9/1570579016662-11RASI0ZY6A5WPU9QPN7/yoga+cocoon.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f4f7d2e4b0db757fcc38b9/67e9b5c2-a26f-42c2-b12c-49582f102599/107-8F9A2698.jpg</image:loc>
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    <loc>http://www.ketchumyoga.com/new-page</loc>
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    <priority>0.75</priority>
    <lastmod>2023-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f4f7d2e4b0db757fcc38b9/1579098176111-QUCN60M3QDKOZXSDPVQA/Screen%2BShot%2B2017-08-02%2Bat%2B8.10.44%2BPM.jpg</image:loc>
      <image:title>Mentorship Program - Private mentorship w/ Rebecca</image:title>
      <image:caption>Teaching yoga can be quite isolating and offers very little feedback from elders in the field. A formal mentorship program has been a solid way for me to help others refine their teaching methodology and to inspire my own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f4f7d2e4b0db757fcc38b9/1579098176111-QUCN60M3QDKOZXSDPVQA/Screen%2BShot%2B2017-08-02%2Bat%2B8.10.44%2BPM.jpg</image:loc>
      <image:title>Mentorship Program - Private mentorship w/ Rebecca</image:title>
      <image:caption>Teaching yoga can be quite isolating and offers very little feedback from elders in the field. A formal mentorship program has been a solid way for me to help others refine their teaching methodology and to inspire my own.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
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      <image:title>Location</image:title>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
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      <image:title>Policies</image:title>
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  </url>
  <url>
    <loc>http://www.ketchumyoga.com/terms-conditions-artesia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57338c9c04426238cff162e3/1463509796110-35Z62FHI8PBFN18FDFWV/20140301_Trade+151_0278.jpg</image:loc>
      <image:title>Terms &amp; Conditions</image:title>
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  </url>
  <url>
    <loc>http://www.ketchumyoga.com/contact-artesia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.ketchumyoga.com/private-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
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    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
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